http://www.kayakdude.com/2008/09/05/kayaking/kayaking-is-good-exercise/ Kayaking portal with news, articles and links to kayak related websites. Tue, 09 Nov 2010 18:23:02 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.kayakdude.com/2008/09/05/kayaking/kayaking-is-good-exercise/comment-page-1/#comment-495 Ali Tue, 09 Nov 2010 18:23:02 +0000 http://www.kayakdude.com/?p=44#comment-495 Totally agree. Every year when the warm weather starts up again I realize I should have been doing more exercises to get ready for paddling season. My first couple of trips are killers until I get used to using my kayaking muscles again! Totally agree. Every year when the warm weather starts up again I realize I should have been doing more exercises to get ready for paddling season. My first couple of trips are killers until I get used to using my kayaking muscles again!

]]> http://www.kayakdude.com/2008/09/05/kayaking/kayaking-is-good-exercise/comment-page-1/#comment-491 White water rafting trip Thu, 19 Aug 2010 03:36:04 +0000 http://www.kayakdude.com/?p=44#comment-491 Among the many reasons people may choose to paddle canoes and kayaks is that they do so for exercise providing fantastic aerobic and cardiovascular effects and more. Among the many reasons people may choose to paddle canoes and kayaks is that they do so for exercise providing fantastic aerobic and cardiovascular effects and more.

]]> http://www.kayakdude.com/2008/09/05/kayaking/kayaking-is-good-exercise/comment-page-1/#comment-446 KL Thu, 05 Nov 2009 21:20:22 +0000 http://www.kayakdude.com/?p=44#comment-446 Agreed - I like how kayaking can be as easy or difficult as you make it. That said, I rarely make it very difficult for myself (not intentionally, anyway). Agreed – I like how kayaking can be as easy or difficult as you make it. That said, I rarely make it very difficult for myself (not intentionally, anyway).

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